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Posts tagged ‘eczema parents’

6 Steps to Improve The Confidence Of Children With Eczema

By Aradhana Pandey (Bio below)

Preparing your little one for school ought to be one of the proudest moments of your life. It seems like just yesterday that you held them in your warm embrace for the first time. Today, you see them all grown up and set to face a brand new chapter in their life. Until now, your child mostly spent their time playing with you or a few friends that they made at a park down the road. School will expose them to many other kids who may not quite be like them. It’s only now that your child will begin to notice that not everyone has eczema and not all are troubled by the constant itching. As the other kids start to point it out, your child may lose confidence and go into their shell. Ensure you are aware of the possibilities which may arise, and take necessary precautions and action to keep your child from losing their morale. Here are 6 simple steps that can help improve the confidence of children with eczema. Read more

How Does One Family Go GAPS? – One Pot of Soup at a Time

How Does One Family go GAPS? – One Pot of Soup at a Time

By Ronit Feinglass Plank (bio below)

Well, it’s happened. I, a former vegan, have animal parts in my refrigerator. Seriously, there are all kinds in there: steaks, turkey breasts, lamb shanks, fish filets, sausage, ribs, I’m even thinking about getting a liver if it will help. I went from slow-cooking hearty soups brimming with legumes to slow-cooking the knuckles and joints of cattle for this new modified GAPS-Paleo-Auto-Immune type diet we are trying for my eczema and allergy-addled son.

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Battling Eczema: A Family Affair


by Malvina Beker (see bio below)

“Wow, that looks terrible!” The doctor started to say, looking at my brother’s exposed stomach that was covered in red patches, scabs, and puss.  My older brother Eugene and I had decide to take matters into our own hands and take our younger eight-year-old brother, Milan, to the doctor our selves.  His rashes were just completely out of control and nothing that my parents were doing was helping him.

Mavina's brother with moderate eczema flare-up.His rashes began very early on, when he was about six months old.  My parents had no idea what the patchy rashes were or where they had come from.  He had struggled with them ever since.

What started off as little patches began to formulate to bigger patches.  It would appear seasonally around the folds of his skin and had gotten my parents attention from the beginning.  They went to the doctors who had confirmed that indeed these patches looked like eczema and prescribed cortisone cream.  Since they had never seen or heard of eczema before, my parents didn’t know how big of an ordeal it would be. My parents started using the prescribed cream with much caution, being very uncomfortable with it because it had steroids in it.  More so than treating the rashes, they wanted to prevent them from resurfacing.  My poor brother went through all sorts of preventative methods that my parents had tried, including homeopathic medicine, diets, hypnosis, even a trip to the dead-sea, but the patchy rashes continued to come back, and what was worse, the older he got, the less control they had over them, since my brother would scratch at them whenever they would appear. By the time he was eight-years-old my brother was being wrapped like a mummy for bed to prevent him from scratching.  His stomach especially was a problem.  My parents had no real direction or answers on how to battle eczema and had given up going to the doctors.

And so, my older brother and I had snuck him off to see a doctor hoping that we could find something to help control the eczema.  The doctor prescribed cortisone yet again.  “Unfortunately there is not much else that will help, especially because he has an infection in the area from all the scratching.”  The doctor then had a chat with him and told him to  be a bit more responsible about his eczema and encouraged him to try to control his scratching urges.  We were once again back to square one. To treat the really bad outbreaks we resorted to using the cortisone cream, but in the meanwhile I started to help my brother with some easy solutions to prevent the outbreaks in the first place.  These easy solutions included restricting any perfume based soaps from ever touching his skin and during a scratching urge, I insisted he bathe or shower or put ice around the itchy area.

My brother’s eczema was something that everyone in my family had suffered from and lived with right along with him.  It was a real ordeal for him in his daily life.  He had to be wrapped to go to bed, he even wore wraps around his body during the day sometimes.  He didn’t feel comfortable going swimming and exposing his stomach to anyone, and did not like discussing his eczema either.

With time however, eventually, the eczema sort of stopped coming on as strongly.  He was lucky that there were no scars left behind from all the scratching that he had done, and with age, had gained control over his rashes whenever they would come back.

As my brother grew into his teenage years, his eczema was like a forgotten dream for me.

And then I gave birth to my child, Alyssa.  A few months later, I almost had a melt down when I noticed the very same patches of red rashes forming on her skin.  I made an appointment to see the doctor right away, there was no way I wanted to go through this again.  The doctor didn’t seem concerned at all.  She prescribed yet again, more cortisone cream.  Was there no other solution?

My husband found a more natural cream, that had no steroids in it, which I started to apply at once.  I didn’t bother with the cortisone and stuck with applying the cream every time I felt the eczema patches forming on her skin.   Our battle to control eczema continued as I noticed my one-year-old daughter, Emma’s, skin began to break out too, but by then I knew what I was in for.   I have now incorporated a daily routine with my kids to always check their skin after they’ve had their baths, to look for any potential patches forming, and to put cream around those patches so that they don’t spread or continue to form.  Neither one of my girls have ever experienced anything remotely close to what my brother had, and I hope that we can keep their eczema as much under control as possible so that they never do.

Dealing with severe eczema outbreaks is a very tough battle that sometimes can affect the whole entire family, as was in our case.  In some cases, it can be a difficult fight, as it was for my brother, but for the most part it can be kept under control.  For our family, monitoring our children’s skin daily and using natural based creams has been very helpful in preventing major outbreaks and keeping the eczema under control.  Good luck to everyone else battling!

Malvina Beker - Start with MomBio: Malvina Beker is a teacher, an author, a sociologist and a mom. She has a Masters degree in Sociology, a Bachelor of Education, and a background in child psychology and development. She has taught high school Family Studies, Parenting and Music courses, and has research experience through interviewing as well as surveys. She is a mother of two little girls that inspire her the most, and is always excited to share and exchange opinions and experiences with others.  She is also the founder of Start With Mom, an online resource/directory for moms seeking solutions to healthy living. You can follow Start With Mom on FaceBook, Twitter, and Pinterest.

Announcing a Breakthrough in Eczema Treatment: Chicago Integrative Eczema Center

Honestly, I am quite beside myself over the launch of this new clinic, the Chicago Integrative Eczema Center. I met the co-founder, the amazing Dr. Peter Lio, at the National Eczema Association Patient Conference last summer, and he mentioned this clinic was in the works. So, I waited patiently for the launch and now that the clinic is open for business, I just want to shout about it from the rooftops!

Just what makes this clinic so special?

It combines the best of western medicine and natural therapies to treat eczema. Can it possibly get any better than that?! I am a firm believer in holistic medicine, but I also understand that western medicine can be essential at times. So, this clinic’s approach is spot on in my opinion. Not to mention the involvement of Dr. Lio, who is a highly qualified and respected dermatologist and happens to be incredibly kind and forward thinking. I have not had the fortune of meeting his partner, Dr. Ryan Lombardo, but if he’s collaborating with Dr. Lio, he must be just as wonderful.

Without further ado, please welcome Dr. Peter Lio for a Q&A about the new Chicago Integrative Eczema Center!

Chicago Integrative Eczema Center

Q: Dr. Lio, please give us a brief background on yourself and why you chose to go into Dermatology, particularly why you chose to specialize in atopic dermatitis.

A: I have been interested in becoming a doctor since I was little, but once I got to medical school, I realized that it wasn’t so simple–there were lots of fascinating specialties to consider! Initially, I thought I was going to be a neurologist.  My research during college was all about learning and memory and I found the study of the brain to be extremely compelling.  However, during the second year of medical school we were exposed to a one-week lecture series on dermatology.  About 15 minutes into the first lecture (given by the great teacher and mentor Dr. Charles Taylor), I was hooked!  Interesting words (where else do you get to use terms like “ostraceous” and “serpiginous”?!), fascinating diseases, and lots of unanswered questions!  While in other areas of medicine there were pathways, cycles and genes that seemed to explain almost everything, dermatology was wide open… there was a lot of mystery!  That drew me to it and still does.  Atopic Dermatitis is perhaps the ultimate dermatologic disease: on one hand, we know so much about it and can do some things to help, but we still don’t fully get it and–try as we might–we can’t seem to get to the root of it to cure it.  YET, hopefully…  I found lots of patients and families struggling with eczema, and I decided to dive in to learn everything I could and try to help out as much as possible.  It’s been an incredible adventure so far: difficult, but deeply satisfying.

Q: How do you feel about alternative and integrative medicine as it relates to eczema? (Do you have any good recent research on treatments you can quote here?)

A: Part of what was frustrating for me was coming to terms with our fairly limited armamentarium of treatments for eczema.  After I finished my Dermatology residency, I decided to study acupuncture and Traditional Chinese Medicine to see if I could gain a new perspective and open the door for new treatments.  I spent a year with Kiiko Matsumoto and David Euler in Boston and completed the wonderful course called Structural Acupuncture for Physicians.  It opened my eyes to many things, most importantly the reality of “energy medicine”, which is what acupuncture is on the most fundamental level.  To that end, a few colleagues and I published a paper last year that was able to show some benefit for the itch of eczema–arguably the root of the disease–by using acupressure.  The study can be viewed here.  This led to looking into other forms of alternative medicine, and I am particularly interested in botanicals that can heal.  Lately, I’ve been very excited about the anti-inflammatory effect and skin-barrier-rebuilding powers of topical sunflower seed oil.  I’ve been recommending this combined with coconut oil, which is known to have some anti-bacterial properties which is also very useful in atopic dermatitis.  I’ve written a few updates on some of these alternative treatments, you can view them here – part one and part two.

Q: From what I understand, you are a pioneer in the world of eczema, founding the first integrative medical clinic specifically for eczema sufferers. What was the inspiration behind this amazing idea? Was it a difficult task to achieve?

A: At the end of the day, my goal is to help patients.  My thinking is that I want to take the best of every tradition to get people better.  In my time of intense focus on acupuncture, I found that the acupuncture approach did some things better than the “pure” Western approach; but for other things, not so much.  There was a part of me that was disappointed when a patient returned to my very talented teacher and was only a little bit better.  I had secretly hoped that this was “the cure”, and that I’d find a powerful technique to zap the eczema and make it go away for everyone… It didn’t quite work out that way.  But, I did see some things that were important and were being overlooked by many Western physicians.  That was almost a decade ago, but the idea was planted then for me: to use some form of integrative care to help eczema patients and families.  The Chicago Integrative Eczema Center is the realization of that dream.  It’s been a lot of work getting things organized.  I was lucky when I met Ryan Lombardo, who is a DAOM (Doctor of Acupuncture & Oriental Medicine) and also very interested in skin disease.  We shared a number of patients and began to meet to discuss treatment approaches. Before long, we realized that we should probably pool our resources and collaborate… and the Chicago Integrative Eczema Center was born. 

Q: What do you hope to achieve with your clinic? What is the general approach?

A: The Chicago Integrative Eczema Center has 4 main goals: First, to be a trusted source of information and education about eczema that is inclusive of alternative and complementary medicine.  Second, to be a place for holistic care of eczema, offering a range of treatments from a Traditional Chinese Medicine approach to the standard Western approach, and everything in-between.  Third, to be a place for patient support and connections.  We are closely allied with the National Eczema Association and their official Chicago Eczema Support Group, run by Erika Czopkiewicz and Nathan Jetter, two amazingly dedicated individuals. Fourth, to be a place to push the boundaries forward and learn more about eczema through research studies like the acupressure study mentioned above.  To meet these goals, in addition to collaborating on patients that we see in our individual clinics, we will have combined sessions where Ryan and I will see patients simultaneously and have guest speakers with questions and answers, and I will be the medical adviser of the Chicago Eczema Support Group as well.

Q: What services will you offer?

A: We will be seeing patients and, through Ryan, offering acupuncture, acupressure, herbs, nutritional supplements and other botanical topical treatments.  We also work with nutritionists, allergists, a hypnotherapist, and several other practitioners closely for when our patients need other types of expertise.  Part of what we are building is a network of providers who can work together and meet the need for holistic and integrative care, which is very exciting to me.  

 Stay in touch with the Center:




About the co-founders of the Chicago Integrative Eczema Center:

Dr. Peter LioPeter Lio is a Clinical Assistant Professor in the Department of Dermatology & Pediatrics at Northwestern University, Feinberg  School of Medicine. Dr. Lio received his medical degree from Harvard Medical School, completed his internship at Boston Children’s Hospital and his dermatology training at Harvard. He has had formal training in acupuncture under Kiiko Matsumoto and David Euler, and has held a long interest in alternative medicines. He currently serves on the Scientific Advisory Board for the National Eczema Association. His clinical office is located at Dermatology & Aesthetics of Wicker Park.

Dr. Ryan LombardoRyan Lombardo received his Doctorate of Acupuncture and Oriental Medicine from the Midwest College of Oriental Medicine in Chicago, IL. The Doctor of Acupuncture & Oriental Medicine (DAOM) is the highest formal educational credential available in the field of acupuncture and Oriental medicine in the United States. Dr. Lombardo is one of 6 doctors practicing as a DAOM recognized by the State of Illinois and has been practicing acupuncture and Oriental Medicine in the Chicagoland area as a Licensed Acupuncturist (L.Ac.) and Master of Science in Oriental Medicine (MSOM) since 2003. Dr. Lombardo is a faculty member of Midwest College’s doctoral program, leading the Nutraceutical Science and Chinese Medicine Energetics curriculum.  His clinical practice is located at AcuHealth of Wicker Park.

How Quickly They Forget or Choose to Forget the Hard Times

One of things I worry most about with Tristan’s eczema is, will he look back on his toddler years (when his eczema was the worst) with fear in his eyes?

Will he remember the countless nights he spent writhing in itchy agony in his bed as my husband and I took turns holding him and trying to calm his irritated skin and restless mind?

Will he remember his hysterical pleas to skip just one bath or how it felt when the cool bath water burned his broken skin as he screamed and lashed out? Read more

Asthma, Eczema, and Attitude

I was so charmed by the incredibly cute Asthma Peeps stickers for asthma inhalers and spacers that I asked Kym, the lovely and brilliant momma behind their creation, to share how she managed her daughter’s eczema.



Asthma, Eczema, and Attitude

By Kym Latter (bio below)

When my daughter was just a baby she began to suffer from eczema. We knew it was only a matter of time before she developed asthma. They do seem to go hand in hand and we were somewhat prepared as we have a family history of both.

My daughter’s experience has shaped and changed our family life, and has also changed me. I’ve become an advocate for parents who have children with asthma and I thought I’d share a few tricks that have helped our family manage the pairing of skin and lung sensitivities.

Dear diary
We keep an asthma diary, or more accurately a ‘triggers diary’. In it we note down the date of any flare-ups, the time of day, what we were doing, the weather, what she ate that day, who (or what) else was around. Over time this gave us a really clear understanding of situations and environments that brought on asthma or eczema.

Avoiding triggers
They are the same triggers for asthma and eczema! Scented soaps and dust mites are nasty for broken, sensitive skin and can also flare up asthma prone lungs. We have the gentlest of skin cleaning products (and the fiercest vacuuming schedules).

Watching the seasons
Temperature, weather and clothing take on new importance for parents of children with asthma and eczema. Through our triggers diary, we noticed sweaty, active days were the worst for her skin, so our daughter prefers cool cotton clothes through summer. To the other extreme, windy, cold seasons also meant extra moisturizing balm for her exposed hands.

Her asthma is definitely worse in winter, that sharp air and the added issue of colds and runny noses. Winter has become the time for our regular check-in visit to the doctor where we review our daughter’s Asthma Action Plan.

Have some fun
Our daughter knows how to have fun, and she reminds us daily that even the most serious of topics can be approached with a smile. We try to keep all her health precautions, medications and considerations a light-hearted part of our day. We protect her as much as we can, and ensure she feels in control, not controlled by our best intentions. Just because we are her parents, we try to find a balance between seriousness and play.

Kym Latter

Bio: Kym Latter is an Australian mum and founder of Asthma Peeps.  Her asthma journey is about educating herself as much as she can about childhood asthma so that she can help her daughter, and other children like her, accept their condition in an open and positive way.

Thank you Kym! Asthma Peeps just launched an adorable child’s book about asthma called, The Trouble With Bear Hugs. Take a look at the gorgeous illustrations. It’s available for sale on the Asthma Peeps website.

trouble with bear hugs book

Quilted: A Poem About Living With Atopic Dermatitis

I found this poem at The Online Journal of Community and Person-Centered Dermatology and wanted to share it with you. It so accurately describes our lives, as parents, helping our children cope with atopic dermatitis and severe eczema. If you are an adult suffering from AD or eczema, you surely can relate as well. This poem will show you how hard your parents fought for you, how they tried everything, how they wouldn’t give up on you and a better quality of life, and how much they love and adore you.

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Coping with Food Allergies, Eczema, and Asthma – A Parent’s Guide

By Elika Kormeili (bio below)

I remember as an adult telling my mom about my food allergies and her face dropped. The wheels in her head were already turning thinking about how she will adapt her recipes so that I can eat (thanks mom).  I started reciting what I can and cannot eat – I paused and asked if she wanted me to continue, she looked at me and very reluctantly said “yes and no”.  My food restrictions were also causing her stress and anxiety.

Moms and dads you do so much great work protecting your kids with food allergies, eczema, and asthma and it made me wonder who takes care of you?  Here are a few tips just for parents. Read more

An Incredible Experience with National Jewish Hospital’s Atopic Dermatitis Clinic

Nancy, of Real Food, Allergy Free, and I connected via an eczema Facebook group, around the time I was starting The Eczema Company. When I learned that she was heading to National Jewish Hospital with her daughter, I was so excited for her and eager to hear first hand what her experience was like. NJH has such a unique, team approach to atopic dermatitis. I was sure you’d be just as curious as I was about how the hospital’s specialized clinic helps parents and children gain control over their eczema. So, I was thrilled when Nancy agreed to share her story with us. Thank you, Nancy!



An Incredible Experience with National Jewish Hospital’s Atopic Dermatitis Clinic

By Nancy of Real Food, Allergy Free (bio below)

Born just a few days after her due date, Bella was a content and healthy newborn.  At six weeks old her skin turned bright red.  It almost looked raw.  I didn’t rush her to the doctor until it started oozing yellow fluid.  The doctor diagnosed her with infected eczema.

I remember thinking it didn’t look like the eczema my other children had.  My other children had small raised patches of itchy skin.  Bella’s entire body and bald head was bright red and oozing.  But then again, my other children never developed eczema this young nor had it been infected.  We were sent home with oral antibiotics, topical antibiotics and steroids, and a referral to a dermatologist.  That was the beginning of an exhausting five-year battle with the worst case of eczema I had ever seen.

As a newborn, eczema didn’t seem to bother Bella, but as she grew older and developed motor skills, the itching and scratching never seemed to stop.  All of her clothing and sheets were covered in blood stains from the wounds she opened while scratching.  We saw multiple pediatricians, dermatologists, and allergists.  Allergy testing showed she was allergic to egg, dairy, soy and nuts, so we limited her diet accordingly.  We tried every holistic approach we could find including consulting naturopaths, trying the GAPS diet, homeopathy, nutritional supplements and UVB therapy.  I was thankful that these treatments made the days somewhat tolerable, but the nights were unbearable.

Sometime in those first years Bella developed night terrors.  Even before she was able to talk in complete sentences, she would scream “no” and “ow” while tossing and turning like she was in pain.   Because she dug into her skin like a crazed person, my husband or I had to sit with her and do our best to stop her.

The older she grew, the more frequent the night terrors occurred.  It came to the point where there were more night terrors than sleeping.  Two hours of sleep per night became the norm.  We just couldn’t do it anymore.  When Bella was four years old, we asked the pediatrician for something to help her sleep.  After trying herbs and Melatonin, the doctor prescribed Clonodine.  It helped, but she was still having a couple of night terrors per night.  The doctor mentioned the next level of medication he could offer was Prozac.  We were not willing to go there, so we decided to be thankful for what sleep we were now getting.

I HATED that my child was so dependent on medication and yet was still miserable. My pediatrician and my dermatologist both independently recommended I take her to Cincinnati for a therapy that was basically chemotherapy.  I drew the line there.   I would have to be happy with where we were in this battle.  There were no options left.  That is until I joined a Facebook group I saw Jennifer was part of called “eczema parents.”  Everyone there was talking about a two-week program for children with severe eczema at National Jewish Health in Denver.

Bella in her wet wraps at NJH

I cannot explain in words the emotions I felt when hearing about this program.  I saw before and after pictures that blew my mind.  They were helping children live normal lives without extreme medical intervention.  I wanted to hope, but I was so afraid of disappointment.  I had no idea how we would afford a program like this, but I knew we had to give it a shot.

A phone call later I learned that National Jewish has a unique approach.  Every patient is assigned a team of doctors and nurses including an allergist, dietician and psychologist with specialized training in Atopic Dermatitis.  The skin is treated with hydration therapy (wet wraps) while extensive testing is completed to find triggers that cause the eczema to flare.  The child also attends individual therapy and group art therapy, and the parents attend group therapy.  I was thrilled to learn that our team would also include a sleep specialist.

National Jewish Health was a true answer to our prayers!  Through the miracle of wet wraps, Bella’s skin was 99% clear within three days!  You can read a daily log of our experience here.

The rest of the two weeks were spent teaching us how to maintain her new skin and testing and challenging her food allergies.  To my utter and complete amazement she passed all of her food challenges.  Not only did we leave there with new skin, but we left with only one dietary restriction: nuts.

Going into this program, I felt fairly confident that they would help Bella’s eczema and maybe open up her diet a bit, but I had no idea if they could help with the night terrors.  In just a few consultations, the sleep specialist gave me the hope I was looking for.

The sleep specialist explained that night terrors were nothing more than the child getting stuck between stages of sleep.  Night terrors are usually triggered by lack of sleep.  It was normal for kids with severe eczema to wake up from the itching several times per night.  She was sure that once we got the itching under control, the night terrors would go away.  We would no longer need medication.  To my amazement she was right!  Bella started sleeping through the night while we were there.  In the five months since, she has had three or four night terrors, and they were obviously connected to not getting enough sleep (sickness, house guests, etc.).

Should you take your child to National Jewish?  Absolutely!  Can you imagine walking into a hospital where all of the doctors just “get it?”  Everyone from the doctors to the nurses and even the sleep specialist, who isn’t normally part of the team, understood exactly what we were going through, and were confident they could help.  There is no cure for eczema, but the team at National Jewish has come pretty close.  Ourlives were forever changed by the team at National Jewish.  I only wish I had known about it sooner.

Bella is all smiles with her eczema now under control.


Bio: Nancy is a home-schooling mom of four beautiful children.  Her youngest struggles with severe eczema.  Nancy is passionate about the real food movement, but is also a real mom with a limited amount of time and money.   Her blog, Real Food, Allergy Free , features fast, frugal and (mostly) healthy allergy-friendly recipes that even “normal” people would enjoy.

I Listen to My Intuition and I Don’t Give up on My Child: I am My Son’s Health Advocate

Athena inspired me on the Itchy Skin Support Forum where she shared the countless natural therapies she’s tried to help heal her son’s eczema. I was impressed with her fighting for her child and not giving up until she finally healed his skin. We know it’s all about trial and error to find what works for your child, but this momma has been through it all. I hope her story will inspire you too!


Athena with Andrew today – beautiful, healthy skin.

Bio:  My name is Athena Goodman and I’m 33 years old.  I’ve been a cardiac nurse for 10 years and I’m a reiki practitioner.  I love to read, cook, and do yoga and meditation.  Now that I’m a new mother, my new hobbies are cooking full-time, and chasing after my son.


My battle with eczema started when my first child was born.   Even though he was born a month early his Apgar score was 9 out of 10, so he was deemed healthy.  His skin was perfectly fine at the time.  Then I noticed when he was about two weeks old he developed a pretty severe case of cradle cap and his face would get red and blotchy.  The skin on his arms, chest and legs started to get dry and flaky.  Over the weeks it got progressively worse and when he was examined by my family doctor he was diagnosed as having atopic dermatitis.  As any parent with a child who has eczema I read everything I could about this condition.  I knew the use of steroids would only cover-up the symptom and not address the root cause of the eczema.  I was also appalled that the side effects of the steroids were no better than the condition it was trying to prevent.

Are Food Allergies to Blame?

I started to suspect a food connection when I ate a huge plate of pasta with tomato sauce for my birthday and within two days, Andrew’s face flared up so bad, in some places it started to ooze and in other areas there were scabs.   Since I hadn’t had pasta in over a month, I suspected it was actually the tomatoes.  I removed tomatoes from my diet for three weeks.  I then told my husband if our son’s face flares up again after eating some pasta with tomato sauce, we’ll know tomatoes are the culprit.  I intentionally ate a modest amount of tomatoes to test my theory because I was afraid his reaction would be severe again.  After the second test, two days later, his face flared up and I knew without a doubt that various foods were triggering my son’s eczema and I started thinking about any other foods Andrew could have been reacting to.  At the time I was consuming foods with tomatoes frequently, but never in large quantities, which is probably why his skin flared up, improved in a few days and then would suddenly flare up again.   He was two months old at the time and even despite taking out tomatoes, his condition never resolved. I took Andrew to see a naturopath in December when he was about 5 months old. He recommended supplementing with probiotics and essential fatty acids.  The next day after Andrew’s first does of  primrose oil (for EFAs) I could see the redness spread across one cheek and the following day both his cheeks started to ooze. When I read the full supplement ingredient list I found there was citrus flavoring. Since citrus is very acidic like tomatoes, I knew it was causing his reaction.

Constant Itching & Rubbing

He was so itchy during the night he would constantly move his head back and forth rubbing his cheeks against the

Andrew during a flare up.

bed sheet.  It got so bad it looked like he had second degree burns to his face and we feared that he would have an infection.  In the middle of the night we took him to the ER and the physician recommended we continue what we were previously doing, cleansing the site with normal saline and trying to apply gauze to protect the area.  I learned to improvise quickly.  To stop Andrew from using his hands to scratch his face we had to swaddle him before putting him in a sleep sack.  It didn’t stop him from turning his head side to side to relieve the itch and it only aggravated his skin more.  I don’t know how the idea came to me but I used two silk pillow cases to prevent his skin from breaking down and to give it time to heal.  I cut a hole in one pillow case and put it over his sleep sack and put the other pillow case beneath his head.  No matter how he moved his face it would always touch the silk.  The plan worked and it took a few weeks to really see the improvement.

Green Tea, A Family Remedy

At that time I was also using the steroids sparingly to expedite the healing process.   I went through so many trials and errors to treat Andrew.  I bought skin care products and other supplements to try, but they only made things worse since his skin reacts to citric acid, which I later found out is an ingredient in almost all skin care products can be disguised as “essential oil.”  At this point both his legs started to turn red and ooze. I knew I had made things worse.  It was so hard for his legs to heal because he was constantly scratching them. We ended up applying steroid cream, gauze and then pressure bandages to both legs for several weeks.  Both his cheeks started oozing again and instead of using steroids I used organic green tea bags, a family remedy suggested by my mother, and applied it to his face while breast-feeding him during the night.  I didn’t saturate the tea bag, just added enough water so that the tea bag was wet.  This remedy definitely worked because I used it several times during the night and by morning his cheeks had stopped oozing.  My mother and I also performed reiki on Andrew and I could see that it helped calmed him down when he was having a bad night.  I can’t tell you how many times I must have cried.  Bathing Andrew was a nightmare, I always had to be in the tub with him to prevent him from scratching his body.   Dermatology was no help, not only did they try to prescribe stronger steroids, they completely dismissed the idea that eczema could be a reaction caused by food.

Bone Broth & Chicken Liver as Baby Formula?

The new year arrived and there was no significant changes in his skin, it was beyond frustrating.  The whole thing was mentally, physically and emotionally draining.  I had to be by his side constantly to stop him from scratching.  I didn’t take him out much and if I did, there had to be two people in the car, one to drive and the other to sit in the back and monitor him. The turning point was when I started doing my own research found two resources talking about a hypoallergenic formula made with bone broth and chicken liver if dairy could not be tolerated. When I started giving Andrew the new formula I notice his whole face did not turn bright red like it use to and then I realize dairy was probably another food contributing to his eczema.  Eight weeks later, his eczema and cradle cap still persisted.

Elimination Diet

Then someone loaned me the book called “The Core Diet for Kids” by Dr. Stephen J. Gislason. I started the elimination diet: no dairy, eggs, soy, corn, wheat, or gluten.  The diet was extremely basic, rice, chicken, turkey and a handful of vegetables.  I did this diet for about six weeks and while I found little improvement, I did clearly see certain foods exacerbated his eczema, such as; peas, sugar, fish, etc .  Dr. Gislason stressed that if no improvement was seen within a few weeks, all grains and chicken should also be removed from the diet. I was in denial and it didn’t occur to me Andrew could be allergic to rice but when I  finally took it out of my diet, his scalp cleared up in four days.  I was astounded and elated. When I brought this up to dermatology she actually acted annoyed and again stated food had no connection to eczema.  I just told her what I observed and what worked for Andrew.  I think she was just miffed that her regiment didn’t resolve his skin issues.  When Andrew was finally tested for possible food allergies at 10 months he tested positive for dairy, eggs, soy, wheat, peas, (peas and peanuts are in the same family so I was told to avoid all nuts for now).  I asked the allergist to test for citrus and other nuts but she stated his skin was too sensitive to do the test.  All the foods I suspected he was allergic to were verified by the allergy test. It was unfortunate that it took a test to validate what I already knew.

What I want to stress is that your intuition is rarely ever wrong and following my gut instinct was what saved me and my son.  All I had to do was look at my son’s face to know what food his body could tolerate and what it couldn’t.  Having to deal with family members that didn’t take it seriously just added to my stress.

Leaky Gut & Candida

I knew I found the answer to Andrew’s eczema when I came across an article on Gut and Psychology Syndrome by Dr. Campbell-McBride via the Dr. Mercola website.  The premise of her book was that the majority of your immune system resides in your gut and when your gut is compromised it can affect your body in many different ways.  When I read the chapter on leaky gut, candida yeast, eczema, and factors that contribute to the condition, for the first moment in a long time I felt a huge weight lift off my shoulders.  Usage of different antibiotics over the years, long-term use of birth control, consuming too much sugar and processed foods, and using medication such as ibuprofen, can lead to a leaky gut and candida overgrowth.  I can relate to doing all of those things.  Andrew was born a month early so he probably wasn’t fully developed when I was given several doses of penicillin during my labor and I had taken ibuprofen for several weeks after the delivery.  I truly believe the antibiotics and pain medication pushed his system over the edge.

GAPS Diet and Soap Alternatives

I was also glad that I never vaccinated Andrew.  If your immune system resides in the gut I knew the vaccines would further stress it and do damage.  The GAPS diet finally made a dent in Andrew’s condition, feeding him only protein, carbohydrates from vegetables and healthy fats cleared up his face.  Grains, starches such as potatoes, and certain squashes were not allowed on the GAPS diet.  I also noticed starchy foods caused Andrew to have a reaction.   It was the essential fatty acid (cod liver oil rather than primrose) that brought his skin back to normal.  We stopped using soap during bathing, since soap stripped Andrew’s skin of natural oils.  Adding organic coconut oil to the bath water helped keep the moisture in.  His skin was better, but the eczema remained in spots.

Naturopath, Holistic Nutrition & Parasites

We went to see a different Naturopath who had Andrew do a Vega food allergy test (electro-acupuncture method). They also tested him for candida yeast overgrowth. His score was too high, 23/30, as I was told his score should be below 10.  I came across a website called Healing Naturally by Bee, the entire website is dedicated to healing and riding the body of candida.  Her recommendations for diet are similar to the GAPS diet, but more limited.  We started the diet and I saw greater improvement with Andrew’s eczema following Bee’s diet advice. The only dairy that was allowed was ghee and even Andrew couldn’t tolerated that. Giving him healthy fats such as coconut oil, animal fats and olive oil was essential for his development and better health.   Having Andrew treated by a holistic nutritionist also sped his recovery.  Putting him on probiotics geared towards infants and digestive enzymes (TriEnza) significantly reduced his itchy symptoms.  She also brought up the possibility that Andrew could have parasites.  I read the book “Guess What Came to Dinner” by Ann Louise Gittleman, and it opened my eyes that parasites could be the root cause of so many different diseases.  I did not put Andrew on the anti-parasite cleanse because he was too young, but I have learned that mothers can pass parasites to their baby in the womb.

Where We Are Today: Improvement

At present, I have not used steroids for Andrew’s face in over three months.  He’s no longer swaddled, but wears silk pajamas and sleeps freely in a special sleep sack for infants with eczema, called Bamboo Bubby. Unfortunately the material does not keep Andrew cool enough, so during this summer heat, he developed a bad case of heat rash.  Buying an air conditioner definitely helped.  The only moisturizer I use for his skin is plain organic shea butter and we use a chickweed ointment for the eczema and the itchy areas.  I no longer have to sit in the bath with him.  He doesn’t scratch himself even once when bathing.  I still do not use soap, only water and his skin hasn’t suffered due to lack of soap.  I can drive him in the car by myself, but he has to wear long sleeve shirts and pants.  Because the summer heat aggravates Andrew’s eczema, I dress him in a short sleeve top with a tubular stockinette bandage around each arm so he can stay cool, but if he scratches the inside of his elbows at least the area is covered.  I’ve been told that the areas that heal last are the inside of the elbows, behind the knees and top of the feet.  I realize it will take more time for those areas to heal.

Advocating for My Son

Looking back I can say there was definite personal growth from this experience.  It’s still not easy, I do the bone broth every week for his formula and I have to prep his meals in advance.  When I go out with him I have to bring food from home, I have never taken Andrew to a restaurant.  Other than the milk formula I used to feed him, he has never eaten any processed foods.  I’m glad I did not blindly accept the doctor’s recommendations and give him stronger steroids, instead I became Andrew’s advocate.  I did my own research and became instrumental in his healing process.  I ignored those in the family that questioned the alternative choices I made.  The fact that his improvement has been gradual and steady with no setbacks, unless he eats something he is allergic to, is all the proof I need.  Everyone who has met Andrew has told me he looks healthy and is advanced for someone his age. He has never been sick.  No colds, no ear infections, nothing.  I believe this was largely due to the diet I’ve been feeding him.  The most important thing is the well-being of my child and I can say I’m very proud of what I’ve accomplished and the knowledge I have gained during this challenging experience. I am still physically, mentally and emotionally exhausted, but when I look at my son and think of all the progress that has been made I can’t help but smile more often now.

Below are some of the websites that have assisted me in healing Andrew.

The Weston A. Price Foundation

Dr. Natasha Campbell-McBride on GAPS Nutritional Program


Houston Enzymes – TriEnza Digestive Enzymes

Custom Probiotics – Highest Potency Probiotic Supplements

Bamboo Bubby Toddler Sleep Sack with Sleeves

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